Fitness

We recently chatted with Pulane Pharasi one of the co-founders of Teemaneng Running Club. We've learned that she helps coordinate the timing for club races as well as external…
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We see the Instagram posts and stories about “fitsies” and “fitspo’s” and “fitness bunnies” almost every day. And we must give to them, those ladies look good. However, we sit on…
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There has been a lot of running taking place in our Diamond City over the past few days, and all be it for different reasons, it is running none the less. In fact, when running…
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The cool winter mornings, chilling evenings and only the hint of midday sun does not leave much desire for one to keep fit or active during the winter season. With only a month and…
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